Caliber: a free Fitness Coaching
Disclaimer: this is not a sponsored content. This is an honest review from a free app that I personaly use.
I’ve been using the Caliber app for my gym routine and it has been a game-changer. This science-based fitness coaching program has helped me build muscle and lose weight with measurable results every step of the way.
What sets Caliber apart is its unique combination of data-driven fitness & nutrition programming, one-on-one video coaching, and lifestyle optimizations tailored to me. The regular emails with insights and tracking of my improvement have kept me motivated and informed about my progress.
The app is user-friendly and brings the program to life in a simple, easy-to-follow format. Each week, my coach programs my training plan inclusive of strength and cardio workouts, nutrition, and habits2. The personalized performance metrics help me visualize my progress2.
Moreover, the habit coaching incorporated into the program has helped me develop sustainable habits that have accelerated my progress towards my goals. The one-on-one coaching from certified trainers has been instrumental in keeping me accountable and motivated.
In conclusion, I highly recommend the Caliber app to anyone looking to transform their fitness journey. It’s not just an app, it’s a comprehensive fitness solution that’s personalized to you.
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